Tuesday, July 10, 2012

Skinny Spaghetti Summer Salad

So I just had a family get together for a couple family birthdays and also some family was in town from Santa Barbara. So I made a Summery meal. I made Beef Kabobs, An Avocado Blue Cheese Salad, Garlic Bread and this pasta salad. Recipes to come for all.

This salad is light, I suggest adding parmesan cheese but I avoided since my niece is Vegan. I make this with Whole Wheat Spaghetti however you can use with regular pasta.


"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."


Skinny Spaghetti Summer Salad


Ingredients:
One package of Whole Wheat Spaghetti
One Bushel of Parsley
Ten Sprigs of Basil (15-20 leaves)
One package of Grape Tomatoes
1 Tsp of Oregano
1 Tsp of Lemon Pepper
1 Tsp of Flower Pepper
1 Tsp of Sea Salt

Dressing:
1/3 cup of Olive Oil
1/3 cup of Balsamic Vinegar
1/2 packet of Equal
1 tbsp of dried Oregano
1 tsp of Onion Powder

1 Tsp of Oregano
1 Tsp of Lemon Pepper
1 Tsp of Flower Pepper
1 Tsp of Sea Salt
1 tbsp of Minced Garlic

Boil Water, then add Spaghetti and Cook for 10 minutes or until Al Dente

Mix together all Ingredients for Dressing

When Pasta is done cooking, drain and put into a large bowl.

Pour in Half of the dressing mixture into the pasta and mix well.

Cool Pasta in the refrigerator for 1-2 hours until cooled all the way through.

When the pasta is cooled, chop the basil and parsley finely.
Chop the grape tomatoes into quarters.

Mix basil, parsley and grape tomatoes into pasta along with remaining dressing.

Then add more Oregano, Lemon Pepper, Flower Pepper, and Sea Salt to taste.


Top with Parmesan Cheese and Sprigs of Basil in a large bowl and serve.




No comments:

Post a Comment